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Prenatal Workout

bumps and beyond

pre and post-natal assessment and support

Pre- Natal

Treatment and advice for a range of conditions such as pelvic girdle pain, back and leg pain, hip pain, carpal tunnel problem (wrist) and separation of abdominal muscles. 

Pregnant Woman Practicing Yoga
Post- Natal

Addressing specific concerns such as abdominal separation, back/pelvic pain and incontinence. 

Mother and Baby
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