I've definitely been finding more inventive ways of squeezing in my exercise routine!
Cycling going well- swapping the car for the bike on the school run when the weathers okay.
Kegels- Done when driving and when I'm feeding Arthur day and night!
Core and restore- finding it hard to complete the whole routine but chipping off bits of it when I'm making dinner, when the kids fancy a movie and in the evenings.
Getting a weekly workout doing my free fb live workshops which have been really fun.
Highly recommend- @mae_physiotherapy on instagram for great pilates workouts.
I sometimes feel like a lioness trying to exercise when the kids are around.
Do anyone else's kids LOVE elbow dropping you in the kidney the second they see you lie down?
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